Confidence can seem like the secret sauce to success and yet at times can feel so elusive and transitory. How do we build it and maintain it? Is it possible to succeed without our inner critic? These are some of the questions that are answered within the confidence courses and training.
Confidence building courses for adults
For adults and children alike, confidence is a state of mind. It can be built and eroded over time. How we relate to ourselves is crucial – is our inner critic constantly chipping away at it or are we supportive of ourselves in times of challenge? Our confidence building courses will help you to gain more awareness, more skills and more supportive habits to build your self esteem in a variety of settings, situations and contexts.
Boost your confidence on a self-esteem course
Self-esteem can fluctuate daily, if not hourly. It comprises both our feelings about ourselves as well as how we feel about ourselves in the specific domains of our lives (e.g., as a father, a broker, an athlete, a girlfriend etc.). Recognising the way your self-esteem impacts your confidence and ability to perform, then understanding what you can do to build and stabilise it, is important work and is included in Motem’s confidence training.
“First impressions and how you act are just important as what you have to say. Melissa’s ‘Personal Impact and Power’ workshop helped identify easy fixes to give me greater authority and confidence. Time is at a premium in my role so I was impressed by the way Melissa tailored the session to meet my needs. This is high-quality, cutting-edge training to improve those personal skills that can otherwise take years to develop.” Russell Wright (Head of Retirement, Hargreaves Lansdown)
Motem’s confidence courses
Motem’s confidence building courses are safe, practical and engaging. The material is drawn from the latest thinking and research in psychology and neuroscience. Given the current pandemic situation, you’ll find Motem’s confidence courses online. Once restrictions allow, you’ll find us running self esteem courses again in London, Birmingham and Bristol.